work-life balance wednesday

Originally created by Katie Rebillot, D.O. as part of the 2016 Emergency Medicine Wellness Week™

worklife

TED Talk: How to Make Work-Life Balance Work (Nigel Marsh)

Work-life balance, says Nigel Marsh, is too important to be left in the hands of your employer. Marsh lays out an ideal day balanced between family time, personal time and productivity — and offers some stirring encouragement to make it happen.

Read the full transcript here

Wellness in Under 5 Minutes (Katie Rebillot, D.O.)

In just under 5 minutes, Dr. Katie Rebillot from Maimonides Medical Center explains the problems of maintaining a “curative fantasy” and proposes solutions to achieving work-life balance in residency.

 

Now … STOP READING THIS and go do something fun and enjoyable for yourself today.

This is work-life balance in the making.

 

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